Fitness Tutorials,Videos | November 16, 2011 The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Fashion's Hottest Street Style Photographer (Film) | MODTVHow to: TOP KNOT & Sultry Gold Smokey Eye - Desi PerkinsLook Hot in 5 mins''The Next Chalenge Workout'' by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise Ab Exercises: The Plank
This is easy.